Sleep Disorders

Sleep Disorders

There are nights when you just can’t seem to fall asleep. When it’s consistently a problem, it qualifies as a sleep disorder and you should consider seeking medical advice. This course will provide you with most of the basic information about various kinds of sleep disorders and about what constitutes a healthy sleeping pattern.

We all need to sleep; both our bodies and our minds require the rest. When we are asleep, our muscles relax and our brainwaves, heartbeat and respiration are all slowed down. All these physiological changes have to happen, so that we can feel well-rested and face the next day.

Sleep disorders Unfortunately, some of us don't consistently sleep well. Sleep disorders exist in all shapes and sizes and have different effects on everyone.  Some are temporary, others can be permanent. These disorders can result from physiological as well as from psychological problems.

This course consists of a 84-page e-book, available in .pdf format, that contains all the basic information about sleep disorders. It goes into the various kinds of sleep disorders and associated maladies and into the five factors that contribute to healthy sleeping patterns.

Duur van de online cursus

Deze online cursus duurt circa 2 uur. Wil je het maximale rendement uit je online cursus halen, gebruik dan de ondersteunende lesmaterialen. 

Doelgroep

This online course is meant for everyone who would like to know more information about various kinds of sleep disorders and what constitutes a healthy sleeping pattern.

Lesmaterialen

Engelse E-Books & Video's en Tips.

Toetsing

Deze online cursus wordt niet afgerond met een eindtoets.

Certificaat

Na het succesvol afronden van deze cursus ontvangen je een certificaat.

Hoe gaat dit in zijn werk:

  1. Je volgt de online training in zijn geheel.

  2. Is de training succesvol afgerond dan klik je op de gele balk met de tekst:  ‘Klik hier om uw CERTIFICAAT VAN DEELNAME aan te vragen!’

  3. Het certificaat ontvang je via e-mail en mocht je deze niet hebben ontvangen, check ook even je spam box!

Tip: Bewaar je certificaten en/ of plaats deze bij je (Linkedin) profiel, At Monday Talentcard® , portfolio of CV.

Heel veel succes!